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小米26.1%
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49 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 76.45g | Prot: 76.33g | Carbs: 106.13g.
Lunch: 星巴克 (Starbucks) 咖啡巧克力松露蛋糕, 白飯, 節瓜, 涼拌黑木耳, Costco 有機花椰菜, 炒青菜, 奧利塔 特級初榨橄欖油, 紅蘿蔔, 牛肩胛（切片烤，0.5厘米肥肉）. Dinner: Costco Blue Diamond 營養杏仁飲, 媽媽煮藝 義式奶油馬鈴薯, 節瓜, Nisoro 奶油野菇雞腿燉飯, 紅豆薏米湯, 炒高麗菜, 上豐 XO港式海鮮干貝醬, 蛋炒飯, 媽媽煮藝 鐵板烤豆腐, 卜蜂 義式黑胡椒雞胸肉, 奧利塔 特級初榨橄欖油. Snacks/Other: 義美 無調味核桃. more...
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Gaining 7 kg a Week
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lillen5410's Weight History
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