Annalisapisa's Journal, 22 May 20

Annalisapisa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 May 2020

53.6 kg Lost so far: 0.2 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:

582 kcal

Fat: 6.74g | Prot: 19.54g | Carbs: 108.73g. Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Rigoni di Asiago Fiordifrutta More di Rovo, Certossa Fette Biscottate Integrali. Lunch: Nesquik Nesquik in Polvere, Antichi Maestri Grana Padano Dop, Mutti Polpa di Pomodoro, Barilla Pasta. Snacks/Other: Mela, Fragole. more...

1681 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Annalisapisa's Weight History

View Complete History

Annalisapisa's Journal, 22 May 20

Submit a Comment

Annalisapisa's Weight History