Arika wulandari's Journal, 22 May 20

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Weigh In record (no journal entry) for 22 May 2020

46.3 kg Lost so far: 12.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:

541 kcal

Fat: 16.54g | Prot: 9.11g | Carbs: 90.95g. Breakfast: Kue Nastar, Susu (Susu Murni). Dinner: Donat Dilapisi Coklat, Ketupat, Semangka, Pepaya. more...

1143 kcal

Exercise: Resting - 19 hours and 11 minutes, Sleeping - 4 hours and 49 minutes. more...

Losing 0.7 kg a Week

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Arika wulandari's Weight History

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Arika wulandari's Journal, 22 May 20

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Arika wulandari's Weight History