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😂 masih sama
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49 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 33.87g | Prot: 38.73g | Carbs: 154.91g.
Breakfast: Sari Roti Roti Tawar Kupas, Sari Roti Roti Sobek Coklat. Lunch: Buah Naga. Dinner: Telur Rebus, Indomie Rasa Soto Mie. Snacks/Other: Alfamart Kerupuk Kulit Kerbau, Kue Nastar. more...
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2353 kcal
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Exercise:
Hanging Laundry - 1 hour, Working - 6 hours, Cooking - 30 minutes, Cleaning - 35 minutes, Showering - 35 minutes, Sleeping - 3 hours and 30 minutes, Watching TV/Computer - 9 hours and 20 minutes, Reading - 2 hours and 30 minutes. more...
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steady weight
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clarabella657's Weight History
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