Weigh In record (no journal entry) for 22 May 2020
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71 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 51.89g | Prot: 34.16g | Carbs: 35.72g.
Breakfast: Beyaz Peynir, Namet Hindi Füme, Siyah Zeytin, Domatesler, Salatalık (Soyulmuş), Haşlanmış Yumurta. Dinner: Patatesli Yumurta, Karışık Yeşil Salata. Snacks/Other: Tadım Çiğ Karışık Kuruyemiş. more...
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Losing 0.9 kg a Week
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minecengiz's Weight History
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