Weigh In record (no journal entry) for 22 May 2020
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94.8 kg
Lost so far: 11.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 25.94g | Prot: 42.09g | Carbs: 75.25g.
Lunch: Yoplait Panier de Yoplait Quartiers 0%, Carottes, Riz Blanc, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé). more...
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Losing 0.7 kg a Week
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