metjenn's Journal, 22 May 20

Had het al wel een beetje verwacht ☺️
63.3 kg Lost so far: 8.9 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:
1774 kcal Fat: 130.07g | Prot: 125.54g | Carbs: 19.44g.   Breakfast: Jumbo Gekookte Achterham, Ei, Jumbo Roomboter Ongezouten, Euro Shopper Spekreepjes, Jumbo Rookkaas, ERU Goudkuipje, Zaanse Mayonaise. Lunch: Old Amsterdam Oude Kaas 48+, Chocolate Chip Cookies. Dinner: Komkommer (met Schil), Jumbo Kipovenschotel Paprika en Rode Ui. Snacks/Other: Jumbo Blokjes Oude Kaas 48+, Hands Off My Chocolate Seriously Dark, AH Blauwe Bessen, Jumbo Frambozen , Eat Natural Super Granola Amandelen, Zaden & Honing , Jumbo Biologische Verse Volle Yoghurt. more...
2391 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week

19 Supporters    Support   

Comments 
Goed hoor  
22 May 20 by member: Yoo69

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


metjenn's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.