Weigh In record (no journal entry) for 19 October 2010
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50.2 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2010:
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1005 kcal
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Fat: 150.90g | Prot: 77.60g | Carbs: 403.36g.
Breakfast: honey, Integral Tea Cookie, Chocolate Rapunzel, Pileća prsa, Integral Biscuit K-Plus, Cappuccino. Lunch: chocolate powder, Cokolino, milk 1,5%, Egg Omelet or Scrambled Egg with Mushrooms. Snacks/Other: honey, Green Tea. more...
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1368 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Exercise machine (moderate) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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fitnessholic_caitlyn's Weight History
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