desiiratnasari27's Journal, 22 May 20

Weigh In record (no journal entry) for 22 May 2020
65 kg Lost so far: 13 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:
1456 kcal Fat: 62.78g | Prot: 58.93g | Carbs: 169.83g.   Breakfast: Daun Singkong,  Tempe Goreng, Finna Food Sambal Terasi Uleg,  Telur Dadar,  Nasi Putih. Dinner:  Bihun Goreng,  Tempe Goreng,  Telur Rebus,  Daun Ubi Jalar,  Urap,  Nasi Putih. Snacks/Other:  Buah Pir,  Kue Putu Ayu,  Hati Ayam, Garuda Kacang Telur. more...
Losing 1.1 kg a Week



     
 

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desiiratnasari27's Weight History


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