Weigh In record (no journal entry) for 22 May 2020
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74.5 kg
Lost so far: 12.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 68.00g | Prot: 58.00g | Carbs: 122.00g.
Breakfast: Garden Lites Superfood Veggie Cakes. Lunch: Arby's French Dip & Swiss Toasted Sub. Dinner: Hidden Valley Buttermilk Ranch Dressing, Arby's Mozzarella Sticks (Regular). Snacks/Other: Jell-O Strawberry Gelatin Snack. more...
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steady weight
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jlucero813's Weight History
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