Weigh In record (no journal entry) for 22 May 2020
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57.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 17.70g | Prot: 34.26g | Carbs: 98.58g.
Breakfast: Fiesta Spicy Chick, La Fonte Makaroni Rasa Sup Sayuran, WRP Diet Tea. Dinner: Sinti Bumbu Pecel, Indonesian Fried Tempeh, Red Delicious Apples. Snacks/Other: Banana, WRP WRP Active Coco Splash. more...
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Losing 3.5 kg a Week
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Hanifa M's Weight History
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