Weigh In record (no journal entry) for 22 May 2020
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55 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 36.36g | Prot: 66.80g | Carbs: 108.49g.
Breakfast: 鼎泰豐 鮮肉粽子. Lunch: 味王 咖哩雞肉, 炸豬排, 炒青菜, 白飯. Dinner: 鯛魚, 飯, 炒青菜. Snacks/Other: 福記 綠豆湯, 蛋撻. more...
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steady weight
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lris chen's Weight History
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