Hernike Amelia's Journal, 22 May 20

Weigh In record (no journal entry) for 22 May 2020
71 kg Lost so far: 8 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:
914 kcal Fat: 45.36g | Prot: 54.76g | Carbs: 68.79g.   Lunch: Kue Selai Kacang, Kue Nastar, Kerupuk Beras. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Corn Dog, Kue Apem. more...
1744 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 2.7 kg a Week

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Hernike Amelia's Weight History


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