diahramadhani's Journal, 22 May 20

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Weigh In record (no journal entry) for 22 May 2020

66 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:

1082 kcal

Fat: 32.03g | Prot: 67.30g | Carbs: 127.20g. Breakfast: Kikil, Ikan Panggang, Nasi Putih. Dinner: Sawi, Bihun (Dimasak), Sop Buntut. Snacks/Other: Kacang Sangrai Kering (dengan Garam), Kue Keju, Kue Nastar, Risoles. more...

1677 kcal

Exercise: Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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diahramadhani's Journal, 22 May 20

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diahramadhani's Weight History