Weigh In record (no journal entry) for 22 May 2020
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55.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 30.86g | Prot: 44.42g | Carbs: 144.44g.
Breakfast: Pempek, Sop Buntut, Nasi Putih. Dinner: Sawi Dimasak (dari Segar), Tahu Goreng, Ayam Goreng, Nasi Putih. Snacks/Other: Good Time Chocolate Chip Cookies, Finna Kerupuk Udang, Otak-Otak, Otak-Otak, Melon. more...
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Gaining 0.2 kg a Week
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neng pupuj's Weight History
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