Weigh In record (no journal entry) for 22 May 2020
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63.3 kg
Lost so far: 14.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 45.00g | Prot: 16.77g | Carbs: 81.60g.
Breakfast: Белый Город Молоко 2,5%. Lunch: Россия Щедрая Душа Очень Молочный Шоколад. Dinner: O'Zera Шоколад Dark & Orange 55%. more...
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Losing 2.1 kg a Week
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dfkz3001's Weight History
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