fdeliman7's Journal, 22 May 20

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Weigh In record (no journal entry) for 22 May 2020

62.3 kg Lost so far: 1.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:

1313 kcal

Fat: 37.34g | Prot: 52.16g | Carbs: 190.54g. Breakfast: Banano. Lunch: Zumo de Naranja Natural, La Cestera Regañas, Barilla Salsa Olive , Hacendado Spaghetti. Dinner: Jamón Serrano, Certossa Picos Camperos, Salchichas sin Carne, Tortilla de Patatas. more...

957 kcal

Exercise: cinta correr 10 km - 56 minutes, Google Fit - 23 hours and 4 minutes. more...

Gaining 0.7 kg a Week

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fdeliman7's Journal, 22 May 20

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fdeliman7's Weight History