Weigh In record (no journal entry) for 22 May 2020
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54.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 45.71g | Prot: 84.90g | Carbs: 156.05g.
Breakfast: Каждый День Гречка Отварная, Домик в деревне Йогурт Термостатный Классический 3,7%, Арахис Ведро, Россия Щедрая Душа Какао-Порошок Российский, Геркулес Ашан, Дикси Киви. Lunch: White Rice (Long-Grain, Enriched, Parboiled, Cooked), Лента Горбуша. Dinner: Stewed Chicken Breast (Skin Not Eaten). more...
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Losing 0.0 kg a Week
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aza-azaliya's Weight History
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