Weigh In record (no journal entry) for 22 May 2020
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47.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 43.52g | Prot: 52.17g | Carbs: 276.13g.
Breakfast: Mulino Bianco Buongrano Biscotti Integrali, Consilia Marmellata 100% Albicocca, Bella Vita Yogurt senza Lattosio, Misura Fette Biscottate Integrali, Café Latte Non Gras. Lunch: Riz Blanc (à Longs Grains , Cuit), La Fiorellina Pomodorini, Oeuf Brouillé. Dinner: Massimo Zero Gnocchi di Riso, Banane, il Conserviere Cetrioli, Esselunga Nespole. Snacks/Other: Galbusera Cracker Integrali Riso Su Riso, Mulino Bianco Buongrano Biscotti Integrali, Loacker Vanille. more...
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Gaining 2.8 kg a Week
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