Weigh In record (no journal entry) for 22 May 2020
|
51.1 kg
Lost so far: 2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
2297 kcal
|
Fat: 88.33g | Prot: 103.06g | Carbs: 220.55g.
Breakfast: Shana Original Paratha, 黑咖啡, Morrisons Eggs. Dinner: Waitrose Hot & Spicy Chicken Wings, Pret A Manger Fruit Salad, Slimming World Sausage, Asda Thin Stonebaked Pepperoni Pizza, McCain Shake Shake Fries Sea Salt and Cracked Black Pepper, Asda Chosen By You Mozzarella Sticks, Strongbow Dark Fruits. Snacks/Other: Marmite Biscuit, Sainsbury's Strawberry Trifle, 麻糬. more...
|
Losing 0.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|