Weigh In record (no journal entry) for 23 May 2020
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 25.98g | Prot: 79.77g | Carbs: 199.41g.
Breakfast: Sponge Cake , WRP Lose Weight. Lunch: Sasa Santan Kelapa, Chicken Breast, Boiled Potato, Nasi Putih. Dinner: Nasi Putih, Chicken Breast. more...
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Losing 2.1 kg a Week
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nancywisher's Weight History
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