Weigh In record (no journal entry) for 22 May 2020
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77.7 kg
Lost so far: 4.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 22.51g | Prot: 24.23g | Carbs: 66.23g.
Breakfast: Valio Kevytmaito, Kahvi, Nescafe Cappuccino, Hellema Vaniljakermatäytteiset Keksit, Fazer Real Täysjyväruisleipä, Apetit Graavi Lohifilee, Tuorekurkku (Kuorittu), Dulano Ilmakuivattu Maalaiskinkku, Arla Laktoositon Voi. Dinner: Freeway Lemon, Tuorekurkku (Kuorittu), Tomaatit, Hätälä Loimulohifilee. more...
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Gaining 1.4 kg a Week
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mariia.tuhu's Weight History
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