Weigh In record (no journal entry) for 23 May 2020
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62.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 84.43g | Prot: 77.68g | Carbs: 74.73g.
Breakfast: 防彈咖啡. Lunch: 韓式泡菜, Costco 玉米筍, 雞胸肉, 水煮蛋, 花椰菜, 地瓜. Dinner: 義美 芋粿, 蘿蔔糕, 木耳, 大陸妹, 7-11 大冰拿, 荷包蛋, 馬鈴薯沙律加雞蛋, 花椰菜, 炒杏鮑菇, 油炸豆腐. more...
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steady weight
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dd0929075781's Weight History
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