Weigh In record (no journal entry) for 23 May 2020
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67 kg
Lost so far: 14 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 38.92g | Prot: 52.95g | Carbs: 95.54g.
Breakfast: Tempe, Finna Food Sambal Terasi Uleg, Telur Rebus. Lunch: Kue Nastar. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kue Coklat (dengan Campuran Coklat). more...
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Losing 7 kg a Week
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oikimakaroni's Weight History
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