barbarabeek's Journal, 22 May 20

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Weigh In record (no journal entry) for 22 May 2020

70.1 kg Lost so far: 1.7 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:

390 kcal

Fat: 22.42g | Prot: 39.50g | Carbs: 16.03g. Lunch: Estrela do Oriente Castanha do Pará. Snacks/Other: Banana Nanica, Optimum Nutrition GOLD STANDARD 100% ISOLATE , Sanavita Hyaluronic, Hortifruti Abacate, Cacau em Pó (Não Adocicado). more...

1965 kcal

Exercise: Aerobics - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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barbarabeek's Journal, 22 May 20

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barbarabeek's Weight History