Weigh In record (no journal entry) for 22 May 2020
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57.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 12.76g | Prot: 34.60g | Carbs: 146.42g.
Breakfast: Palta Hass, Hallulla. Lunch: Muslo de Pollo (sin Comer la Piel), Arroz Blanco, Tomates. Dinner: Vivo Avena Instantánea, Nestlé Cereal Fitness Miel y Almendras, Plátano, Loncoleche Protein Milk Extra Proteina. Snacks/Other: Uva, Manzana Verde, Kiwi, Frutillas, Colun Yoghurt Light. more...
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steady weight
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coniflores's Weight History
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