Weigh In record (no journal entry) for 25 May 2013
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72.7 kg
Lost so far: 13.4 kg.
Still to go: 9.2 kg.
Diet followed: 100%.
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1570 kcal
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Fat: 121.80g | Prot: 107.05g | Carbs: 6.95g.
Breakfast: Nevelia Monk Fruit Extract, Bacon, Fried Egg. Dinner: Seaboard Prod., Prairie Fresh Baby Back Ribs (Pork Loin Backribs), Shrimp, Kraft Mayo, Monterey Jack Cheese, Lettuce, Red Tomatoes, Red Onions, Ground Beef (85% Lean / 15% Fat). more...
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2297 kcal
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Exercise:
Driving - 3 hours and 37 minutes, Walking (brisk) - 6.5/kph - 1 hour and 11 minutes, Resting - 11 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 5.1 kg a Week
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Carb Tracker for Gina's Weight History
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