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stormisummer
Journal
03 Dec 08
stormisummer's Journal, 03 Dec 08
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Weigh In record (no journal entry) for 03 December 2008
98.0 kg
Lost so far:
15.4 kg
.
Still to go:
27.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 December 2008:
856 kcal
Fat: 61.63g | Prot: 67.26g | Carbs: 4.39g.
Breakfast:
Xrated.
Lunch:
mayo real mayonnaise, hard boiled egg.
Dinner:
cheddar cheese, hamburger meat, iceburg lettuce.
more...
3004 kcal
Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
steady weight
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stormisummer's Weight History
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