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goaelfevicky
Journal
23 May 20
goaelfevicky's Journal, 23 May 20
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Weigh In record (no journal entry) for 23 May 2020
101.8 kg
Lost so far:
3.2 kg
.
Still to go:
31.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2020:
1808 kcal
Fat: 69.55g | Prot: 62.95g | Carbs: 234.23g.
Breakfast:
Pizza mit Fleisch und Gemüse, Sojamilch.
Lunch:
Rapunzel Mandel Creme, Banane, Mangos, Äpfel.
Dinner:
Woerle Salzburger Eckerl Fein & Leicht, Ja Natürlich Roggenvollkornbrot.
more...
2485 kcal
Exercise:
Housework - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours.
more...
Losing 1.5 kg a Week
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goaelfevicky's Weight History
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