gosia771217's Journal, 23 May 20

Weigh In record (no journal entry) for 23 May 2020
65.6 kg Lost so far: 10 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:
1309 kcal Fat: 43.43g | Prot: 83.09g | Carbs: 150.24g.   Breakfast: Aldi Farmhouse Multigrain Batch Loaf, Czerwona Papryka, Jajko, Pomidory. Lunch: Jabłko. Dinner: Surówka z Kiszonej Kapusty, Filet z Kurczaka, Babka Ziemniaczana, Jabłecznik. Snacks/Other: Ogórek Kwaszony, Pasztet z Drobiowych Wątróbek (z Puszki), Tostowany Chleb Wieloziarnisty. more...
1733 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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gosia771217's Weight History


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