Weigh In record (no journal entry) for 23 May 2020
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54.8 kg
Lost so far: 0.2 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 10.83g | Prot: 30.39g | Carbs: 111.13g.
Breakfast: Air, Tempe Orek, Nasi Putih. Lunch: Air, Kakap (Ikan) (Spesies Campuran), Tempe Orek, Nasi Putih. Dinner: Kakap (Ikan) (Spesies Campuran), Nasi Putih. Snacks/Other: Kue Bolu. more...
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Losing 1.4 kg a Week
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louiseregita's Weight History
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