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Back on track and I’ve been moving more and sticking to my meals with limited snacking this week.
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63.5 kg
Lost so far: 1.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 43.50g | Prot: 37.52g | Carbs: 193.50g.
Breakfast: Tea with Milk, Asda Instant Porridge Golden Syrup Pot. Lunch: Marks & Spencer Mushroom Soup, Sour Dough Bread. Dinner: Tesco White Bread Rolls, Freshona Mixed Vegetables, McCain Curly Fries, Gosh Chickpea, Courgette & Moroccan Spiced Bakes. Snacks/Other: Pringles Texas BBQ Sauce. more...
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Losing 0.5 kg a Week
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Peaches22's Weight History
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