Afrodisha's Journal, 23 May 20

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Weigh In record (no journal entry) for 23 May 2020

92.1 kg Lost so far: 10.8 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:

1238 kcal

Fat: 86.02g | Prot: 103.93g | Carbs: 6.85g. Breakfast: Красные Помидоры, Куриный Рулет, Сливочное Масло, Жареное Яйцо. Dinner: Куриные Крылышки с Кожей (Запеченные). more...

2727 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Afrodisha's Weight History

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Afrodisha's Journal, 23 May 20

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Afrodisha's Weight History