Weigh In record (no journal entry) for 23 May 2020
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53 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 52.75g | Prot: 57.95g | Carbs: 213.52g.
Breakfast: ABC Saus Sambal , Kubis, Tempe Kukus, Tahu Kukus, Wortel Dimasak, Tomat Merah, Cimory Yogurt Drink Lychee, Roma Sari Gandum, Cimory Yogurt Stroberi, Buah Anggur, Nextar Nextar. Lunch: Roma Sari Gandum, Oishi Poppy Pop, Indomaret Kacang Koro, Tomat Merah, Kubis, Saus Teriyaki, Daun Bawang, Tahu, Greenfields Minuman Yogurt Drink, Morin Creamy Peanut Butter, Pisang. more...
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Losing 2.8 kg a Week
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itsmeazizah's Weight History
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