Weigh In record (no journal entry) for 25 May 2013
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53.1 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2239 kcal
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Fat: 167.44g | Prot: 128.55g | Carbs: 89.00g.
Breakfast: Fiber Gummies, Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Super Seed Fiber Supplement. Lunch: Artisana Raw Organic Coconut Butter, Coconut Chips, 100% Pure Pumpkin, heavy whipping cream, Canola Mayonnaise, Egg, Fresh Mozzarella Pearls, Black Pepper Coated Italian Dry Salami. Dinner: Nutiva Coconut Chips, Best Foods Canola Mayonnaise, Valley Fresh 100% Natural Canned Chicken Breast in Water, Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Pure Almond Milk - Unsweetened Original, Buttermilk Ranch Salad Dressing, Cucumber (with Peel). Snacks/Other: Endulge Nutty Fudge Brownie Bar, Coconut Chips. more...
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1501 kcal
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Exercise:
Exercise machine (moderate) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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FLORIDAGAL2022's Weight History
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