Weigh In record (no journal entry) for 23 May 2020
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67.9 kg
Lost so far: 7.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 42.59g | Prot: 77.50g | Carbs: 96.63g.
Breakfast: Rendang, Sayuran Rebus (tanpa Daging), Sinti Sambel Pecel, Apel, Semangka. Dinner: Tempe Orek, Pare, Rendang, Semangka. more...
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Losing 1.0 kg a Week
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angeliakw's Weight History
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