Weigh In record (no journal entry) for 23 May 2020
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74.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 39.63g | Prot: 51.73g | Carbs: 33.25g.
Breakfast: Avokado, Wasa Fiber Balance, Banan, Lindahls Turkisk Yoghurt Naturell. Lunch: Kokt Ägg. Dinner: Körsbärstomater, Stekt Fläskkarré, Potatisgratäng. more...
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Losing 2.3 kg a Week
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inflames1983's Weight History
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