Weigh In record (no journal entry) for 23 May 2020
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54.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 64.83g | Prot: 101.72g | Carbs: 261.55g.
Breakfast: Wasa Fiber Balance, Bregott Bregott Normalsaltat, AXA Fiberhavregrynsgröt, Pågen Kanelgifflar, Arla Hushållsost 17%, Pågen Guldkorn, Arla Mjölk 3%, Strösocker, Kanel, Snabbkaffe (gjort på Pulver), Banan. Lunch: Cocktailtomater, Bregott Bregott Normalsaltat, Potatis (Skalad, med Salt, Kokt), Kronfågel Kycklingfilé Tinad Stekt. Dinner: Pågen Durum Lantbröd, ICA Färska Champinjoner , Mozzarellaost, Kronärtskockshjärtan i Olja, Arla Hushållsost Mild 26%, Wasa Fiber Balance, Riesen Riesen, ICA Ekologisk Honung. Snacks/Other: Pågen Kardemumma Skorpor, Arla Hushållsost Mild 26%, Wasa Fiber Balance, Pågen Kanelgifflar. more...
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Losing 0.9 kg a Week
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Lillagos's Weight History
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