Weigh In record (no journal entry) for 23 May 2020
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70.8 kg
Lost so far: 6.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 82.35g | Prot: 32.57g | Carbs: 23.15g.
Lunch: Schweppes Slimline Indian Tonic Water, Coca-Cola Diet Coca-Cola (Can), Elmlea Double Cream, Fried Egg , Cooked Spinach (from Fresh). Dinner: Tesco Everyday Value Roasted Salted Peanuts. more...
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Gaining 0.7 kg a Week
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vera19811's Weight History
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