miftaulum's Journal, 23 May 20

Weigh In record (no journal entry) for 23 May 2020
59.4 kg Lost so far: 3.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:
237 kcal Fat: 12.59g | Prot: 10.99g | Carbs: 19.74g.   Dinner:  Bakwan. Snacks/Other: Herbalife F1 Shake Mix. more...
Gaining 0.9 kg a Week

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miftaulum's Weight History


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