Weigh In record (no journal entry) for 23 May 2020
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72.6 kg
Lost so far: 0.2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 65.66g | Prot: 55.07g | Carbs: 122.07g.
Breakfast: Alpro Soya Vanille Melk, Nespresso Koffie, Delhaize Magere Melk, Delhaize Havermout. Lunch: Carrefour Balsamico Creme, Olijfolie, Tomaten, Garofalo Burrata, Tomaten, Garofalo Burrata. Dinner: Stoofvlees, KFC Frietjes. Snacks/Other: Magnum Mini White. more...
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Losing 0.7 kg a Week
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