jemimaa17's Journal, 17 May 20

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Weigh In record (no journal entry) for 17 May 2020

59.1 kg Lost so far: 0.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:

1035 kcal

Fat: 31.56g | Prot: 57.09g | Carbs: 130.36g. Breakfast: Nasi Putih, Fish with Tomato-Based Sauce (Mixture), Rumah Makan Sederhana Sayur Nangka . Lunch: Chatime Pearl Milk Tea. Dinner: Maya Ikan Tuna Sambal Goreng. more...

1731 kcal

Exercise: Aerobics - 15 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

Losing 2.1 kg a Week

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jemimaa17's Journal, 17 May 20

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jemimaa17's Weight History