Weigh In record (no journal entry) for 23 May 2020
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70 kg
Lost so far: 35.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 8.40g | Prot: 10.26g | Carbs: 103.10g.
Breakfast: Persimmon, Banana, Blueberries , Papaya, Nestle Bear Brand Milk. more...
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Losing 1.4 kg a Week
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losschan's Weight History
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