Beleynir's Journal, 23 May 20

Weigh In record (no journal entry) for 23 May 2020

87 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 May 2020:

397 kcal

Fat: 11.90g | Prot: 21.12g | Carbs: 52.55g. Breakfast: Овсяная Каша на Молоке. Lunch: Макароны с Курицей. more...

2439 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...


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Beleynir's Weight History