Weigh In record (no journal entry) for 23 May 2020
|
53.8 kg
Lost so far: 2.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1574 kcal
|
Fat: 45.16g | Prot: 46.20g | Carbs: 213.54g.
Breakfast: Arko Vollkorn-Knusper-Waffeln, Alpro Hafermilch , Coffee, Sugar. Lunch: Strawberries , REWE Feine Welt Vintage Cheddar, VIP Italia Ricotta, Wasa Sesam . Dinner: Hard Parmesan Cheese, Vegetable Oil, Butter , Milk, Dr. Oetker Crème Légère , Mushrooms, White Wheat Flour (All Purpose) , Egg. Snacks/Other: Herta Finesse Putenbrust, Galbani Ricotta, Whole Wheat Bread, Galbani Ricotta, Lindt Edelbitter Mousse 70%, Red Table Wine , Strawberries, Honey , Naturya Chia Seeds , Banana, Kellogg's Special K. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
newfoundcarla's Weight History
|