Weigh In record (no journal entry) for 23 May 2020
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55.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 56.26g | Prot: 44.76g | Carbs: 113.01g.
Breakfast: 能多益 (Nutella) 巧克力醬, 馬可先生 起司核桃雜糧麵包. Lunch: 全家 香菇雞燉湯. Dinner: 炒青菜, 鯛魚, 飯. Snacks/Other: 芒果, 金莎 巧克力, 酮話 布丁塔. more...
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Gaining 5.6 kg a Week
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lris chen's Weight History
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