Weigh In record (no journal entry) for 23 May 2020
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64.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 19.94g | Prot: 40.80g | Carbs: 106.70g.
Breakfast: Rábanos, Pepino (Pelado), Lider Tomate, Lechuga de Hoja Verde, Café, Pancakes, Lider Plátano , Manzanas Fuji. Lunch: Danone Yogurt Light Natural Endulzado, Regimel Jalea, Té (Infusión), Lider Choclo, Pechuga de Pollo, Zapallo Hervido, Papa Cocida, Kraft Real Mayo, Pimiento Rojo, Dole Lechuga Escarola, Lider Atún Desmenuzado en Agua, Lider Palmitos en Rodajas, Pepino. Dinner: Kraft Mayonesa, Lider Atún Desmenuzado en Agua, Danone Yogurt Light Natural Endulzado, Natur Cereal Natural de Trigo (20g), Kingsbury El Pan Perfecto, Té Supremo Te. more...
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1905 kcal
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Exercise:
Cleaning - 1 hour, apps - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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 Comments
Muy bien todo suma, felicitaciones! 😊
23 May 20 by member: cbecerra21
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pashiiita's Weight History
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