Weigh In record (no journal entry) for 23 May 2020
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72 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 79.73g | Prot: 78.50g | Carbs: 164.96g.
Breakfast: Zeytinyağı, Tahsildaroğlu Lor Peyniri, Kiraz Domates, Beyaz Un, Yeşil Zeytin, Yeşil Biber, Yumurta. Lunch: Yeşil Erik. Dinner: Şölen Luppo, Sütaş Kaymaksız Yoğurt, Filiz Makarna, Yeşil Biber, Domatesler, Soğanlar, Zeytinyağı, Kıyma. more...
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steady weight
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Avideory's Weight History
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