natalyzaa's Journal, 23 May 20

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Weigh In record (no journal entry) for 23 May 2020

69.4 kg Lost so far: 4.6 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:

662 kcal

Fat: 32.17g | Prot: 53.70g | Carbs: 37.02g. Breakfast: Zenú Jamón de Pavo Pietran, Mazamorra. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Chuleta de Cerdo Frita. Dinner: Manzana Verde, Chuleta de Cerdo Frita. Snacks/Other: Café con Leche Descremada. more...

2018 kcal

Exercise: Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 8.1 kg a Week

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natalyzaa's Journal, 23 May 20

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natalyzaa's Weight History