Weigh In record (no journal entry) for 23 May 2020
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79.7 kg
Lost so far: 4.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 52.53g | Prot: 62.60g | Carbs: 135.57g.
Breakfast: Skyr Jordgubb, White Bread , Egg Omelet or Scrambled Egg (Fat Added in Cooking). Lunch: Pork, Squash Pie, Banana, Cabbage (Without Salt, Drained, Cooked, Boiled). Dinner: Chocolate Covered Ice Cream Bar or Stick. more...
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Losing 1.4 kg a Week
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livinlivin's Weight History
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